Be Stronger Than Your Excuses!

We're in the midst of some challenging times right now but let's not use this as an excuse to not workout! Can't make it to the gym? Kids home from school and you have no childcare? You can still workout! Sign up for my livestreaming workouts. (Daily at 9:15am)

Germ Free and relatively painless ;-)  MORE INFO HERE!

Fight Stronger

Fight your excuses! Fight away your stress!

Your favorite kickboxing class... 

Stronger Together

Power Core

Strengthen and firm your diastasis.
Connect with your pelvic floor.
Learn how your abdominal canister is meant to function and become unstoppable!

Group Personal Training 
Private atmosphere
Class size limited to 5 people max. so you get personal attention. 

Coming Spring 2020...

Abs, Booty, Confidence

Build rock solid abs and fire up your glutes!

If you want different (and better) results, you have to change what you're doing. Learn why the best ab and glute exercises may not be working for you...