If you lived with this crowd,
you'd need to be stronger too ;-)
Hi, I'm Jennifer Penney.
I'm a mom of four, beautiful and totally crazy kids who keep me running from morning to night! And they just keep eating (and growing!) Seriously, this is what my cart looks like after a trip to Trader Joe's! And that food will only last me 4-5 days!
I get it! We all feel like we are just hanging on by a thread. Trying to make time for ALL. THE. THINGS!
Let me help you find an easier path to fitness, a simpler journey to health! Let me help you find joy in working out (or at least a little sanity!)
Education and Background
BS - Physics/EE - Eastern Nazarene College
Certified Personal Trainer - ACSM
PCES - Pregnancy and Postnatal Corrective Exercise Specialist
Fitness Nutrition Specialist - ACE
Black Belt (4th degree) Shotokan Karate - Self Defense Thru Karate
Les Mills CXworx - core strengthening
Les Mills BodyCombat - AIM 1 Instructor
Madd Dog Spin - cycle class
Aerobic Instructor and Personal Trainer (step, kickbox and group exercise) - IFA
Healthcare Provider CPR and AED - American Heart Assoc.