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Live Online Schedule

Class Times are Eastern Standard Time
 

Monday 
9:15 am - Stronger - group strength training - progressive and modifiable

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Tuesday
9:15 am  - Fight Stronger - kickboxing
               

Wednesday

9:15 am  - Stronger - group strength training - progressive and modifiable

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Thursday

9:15 am - Stronger Core and Pelvic Floor - build your muscular foundation 

                

Friday
9:15 am - Stronger - group strength training - progressive and modifiable

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Saturday

9:15 am - Fight Stronger - kickboxing

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New classes being added - check back often!

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Jennifer Penney | ABCStronger Jennifer@ABCStronger.com

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Thanks for visiting! My online information, emails and products are a resource guide for educational and informational purposes only. They are for people looking for more information, not a substitute for working with a licensed medical professional. By viewing this website you acknowledge that I cannot guarantee any particular results, nor am I supplying medical advice. You follow any information or recommendations on this website, emails or affiliate sites at your own risk. If you need medical advice, please seek it immediately from a qualified medical professional. Your use of this site and the resources are subject to our terms and conditions.

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