Live Online Schedule

Class Times are Eastern Standard Time
 

Monday 
9:15 am - Stronger - group strength training - progressive and modifiable

Tuesday
9:15 am  - Fight Stronger - kickboxing
               

Wednesday

9:15 am  - Stronger - group strength training - progressive and modifiable

Thursday

9:15 am - Stronger Core and Pelvic Floor - build your muscular foundation 

                

Friday
9:15 am - Stronger - group strength training - progressive and modifiable

Saturday

9:15 am - Fight Stronger - kickboxing

New classes being added - check back often!