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Live Online Schedule
Class Times are Eastern Standard Time
Monday
9:15 am - Stronger - group strength training - progressive and modifiable
Tuesday
9:15 am - Fight Stronger - kickboxing
Wednesday
9:15 am - Stronger - group strength training - progressive and modifiable
Thursday
9:15 am - Stronger Core and Pelvic Floor - build your muscular foundation
Friday
9:15 am - Stronger - group strength training - progressive and modifiable
Saturday
9:15 am - Fight Stronger - kickboxing
New classes being added - check back often!
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